I have been taking this supplement twice a day along with a dose or two of Turmeric for 2-3 weeks now. I notice when I take it with coconut oil, it works better. I also take Vitamin D and Fish oil. Sometimes I add in garlic and ginger. What I have noticed is my legs are better. The pain in my knees is not near as bad, stiffness is also better. I can see places where the swelling has gone down substantially, but I think it’s going to take time for all of the edema and swelling to go down.
I notice if I miss a dose of the olive leaf extract, my legs get pretty weak, so I do think it’s making a good impact.
When I take Centrum for women with the olive leaf extract, I can feel things are more balanced.
I have added superfoods to my diet, gradually, 2-3 times a week. Coconut water/juice, coconut oil 2-3 times a day, and I add a few of these
to my coconut water/juice. I don’t even crave chocolate anymore! I let the coconut juice saturate them for a few minutes, then they take on a nutty taste and crunch. They are kind of an acquired taste, but pretty yummy. You can add them to smoothies or even ice cream, as well.
I’ll keep you updated as I see more results. :)
I hate my past.
I hate the parts of my personal story that involve my past. I don’t like who I was, I don’t like what I lived through. I abhor my reactions and choices. I despise where I had no choice or that I had no one to help me, to comfort me, or just talk with.
Yeah, I hate my past.
Maybe that’s why I haven’t been able to get my book written. I hate reliving it. I hate thinking about it. I hate how when I am in a group of people and I just want to fit into the conversation, I feel compelled to share my experiences so I can identify with others. And I hate how vulnerable and
I often feel when I tell something deeply personal.
Who really wants to hear about the horror experiences of my childhood and teens, and for what reasons do they want to hear about them?
Who cares? About me?
I loathe feeling like other people think I’m competing in storytelling. I hate how it just feels normal to me that I have gone through so many things, and then I see that look of shock on the face of someone I’ve opened up to- then I realize, my life has been anything but normal.
It’s like a thorn in my side.
The parts I don’t hate about my past are when God shines through, as a warm, magnanimous Light, as if He has given my heart the most loving hug.
Healing me, bringing completeness to my injured, abused soul.
Exposure reveals the miracles and even the heart of God throughout my life.
Hating my past has helped me to love and appreciate God. Living my life, I’ve learned there is no one more trustworthy and faithful than God.