Tag Archives: Forgiveness

Vlogging- Venting Blog

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Filed under An Honest Perspective

So– I know this will be shocking, but–

I have a pet peeve.

Actually, I have a few.

But the one I am being pounced on by right now is– well– I’ll call it flabbergasted.

I am biting my proverbial tongue pretty hard right now, in all honesty.

The ignorant gall of some people brings me to a boiling point I absolutely have to surrender to God.

First off, I will point out that as Christians, I believe it must be apparent we actually follow the example Jesus set before us. My focus now is on His example and His definition of being a friend.

The greatest lack I see today is selflessness. We have “self-awareness“, “self-assuredness“, “self-esteem“, “selfie“, “self-confidence“, “self-identification“– but not much selflessness.

When a husband returns from the memorial of their recently passed-away dad– that is NOT the time a wife should decide to pack up and move out– as an example of what my pet-peeve is ticked off about.

I don’t understand how when someone needs support the most, a helpmate can turn a cold shoulder and just walk away.

It looks exactly like what the enemy of our God and our soul would convince someone to do– especially in a marriage. Friendship- nurturing is at the root of that lack.

Maybe that’s just the appearance.

I really hope that’s the case.

Someone needs to write a book about the Art of Friendship Within Marriage.

The Forgiveness of God

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Filed under Strong Woman

How many times have you heard someone say, “I will never forgive them.” How many times have we all felt someone has done or said something that is beyond the scope? It’s crossed that unmentioned line we all tend to instictivlely draw in our personal belief system?

I can tell you I had my own line, and I stood firmly behind that line– even though there had been a few events of someone stepping right on or over that line, as though it did not even exist. Of course– for them, I don’t think it did exist, while for myself it seemed reasonable to assume everyone knew about this line.

That’s the problem. Rational people know, people in my society know, men know. Except some must not, or they don’t care about that line.

So, for me, I’ve had this line solidly placed in my belief system, that should never be crossed. And, if it were crossed, as it has been a few times in my life, then I have an “out”– surely I don’t have to forgive that… right?

So a challenge came to me in the form of a testimony of a woman missionary, who had recently passed away when I learned about it.

At first, I was angry with her. How dare she blow off what was a great injustice done to her– and to me! How dare she minimize that as though it were not that major deal I had known personally for it to be! How could she excuse away this awful thing when it has ruined and damaged so many lives?!

Then God’s Spirit went to work in my heart and my understanding– my outrage.

In my defense of holding my grudge, I viewed her as weak- minded and ignorant. I mean, she had been violated— didn’t she get that??

“History merely repeats itself. It has all been done before. Nothing under the sun is truly new.” (Ecc 1:9 NLT)

Then I started to think on Scripture that says “But if you refuse to forgive others, your Father will not forgive your sins. (Matt 6:15 NLT) “Whenever you stand praying, forgive, if you have anything against anyone, so that your Father who is in heaven will also forgive you your transgressions. But if you do not forgive, neither will your Father who is in heaven forgive your transgressions.” (Mark 11:25-26 NASV)

Most times I have no problem forgiving what people do or say to or about me. But violating me– that is intensly personal, the greatest offense and sin against me. I felt I was justified in my anger and unforgiveness.

This woman’s approach and her testimony challenged my deepest-held justifications.

Then I began to think about all the abuse Jesus experienced on the cross and before He was nailed to the cross and what He said in response– “Jesus said, “Father, forgive them, for they don’t know what they are doing.” And the soldiers gambled for his clothes by throwing dice...” Some continued what they were doing, not even realizing the profoundness of what Jesus had just asked of God.

People do things without realizing what they are doing to others.

Our role as children of the Most High God, as followers of Jesus– is to forgive them. 7×77 times. Per day.

Forgiving is not easy. But, the focus I’ve found I need to have is not on my need to forgive others, but instead on my desperate need for God’s forgiveness towards me.

It’s a matter of spiritual life of death.

I want to encourage you to watch the video interview of a woman who I now believe to have been a pillar of strength and understanding for God’s Kingdom, inside this article linked below:

https://www.thegospelcoalition.org/blogs/justin-taylor/a-woman-of-whom-the-world-was-not-worthy-helen-roseveare-1925-2016/

Words Matter– Spoken and Unspoken

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Filed under Reality Check, What life has taught me

Have you ever stood out on the beach and just yelled into the wind? Did anyone hear you?

Social Media traffic is the online wind, tainted by “deboosting”, “algorithms”, “shadowbanning” and the bias of those enforcing them.

That’s a part of what I’m thinking of as I type this on my Social Media platform.

But, it’s more than that.

For me there has been a recurring theme of a sense of being unheard, undervalued, even unseen.

I found at times I could use that to my advantage in a defensive/protective kind of way– I could leave a room and not be missed. I could stay quiet and no one notices or tries to talk with me.

I can’t begin to describe that deep lonliness I’ve just learned to live with.

Why don’t some people want to hear me?

Some are so engrossed with what they want to say, others are lost under the clutter of words, ideas and opinions.

Writing has been my out-source. Sometimes I feel free to say whatever I want to say.

Except I’m not.

Because what if someone reads something they find offensive or hurtful?

It’s always about everyone else.

What about me? Do I ever get to just talk and be heard?

When can I openly share my heart and concerns?

I could tell some crazy and awesome stories!

I could even share bits of wisdom from firsthand experiences.

I think I’m pretty funny. (Don’t ask my husband though, lol!)

I’m pretty creative.

My topics of passion and pet peeves have “evolved” through experiences, trials and life lessons learned from that popular school of “hard knocks”.

One thing has always gotten me through the silent times, the emptiness, and the “I don’t quite fit ins”.

Answered prayer.

Because when no one sees me, hears me, or values my input or presence– God always has. And He has always let me know.

I’ve seen Him transform lives. I’ve seen Him heal people– He even healed me! I’ve seen miracles!

It’s sad that some will just never know what God has done because they won’t stop talking and listen to others.

Talking has always been a struggle for me. The anxiety after talking in a group setting is suffocating. Did I say too much? Did I talk too long? Did what I say make any sort of a difference to anyone? My spirit feels anxious, restless, even worried.

I know this problem is not with others– not most of it.

It’s how I react, how I relate, how I believe I’ll be received.

Or rejected.

Having been told I was “in God’s way” from someone who’s opinion I deeply valued has had an almost crippling affect on my life.

Having been told that I’m “poor in spirit” has stuck with me through decades of church relationships and church leadership. I think that’s because I’ve heard so little to counter-balance and cancel that out.

Where Scripture has admonished us to build up one another– I’m not a “one another” worthy of that, it appears to me.

Tearing down is for strongholds, not for people. Not ever for people.

I’m guilty of having torn others down in my past.

I guess it’s taken feeling like that outcast that helped me wisen up and learn the necessity of speaking life– and life abundantly– to one another.

This is my invisible enemy that fights me often. I wrestle not with flesh and blood– I know this too well.

I have people I do talk to, though my list is growing smaller by the year.

There will, however, always be One on that list. That is in no way a sad or depressing thing. I have the ear and attention of God attuned towards me. That is humbling– so very humbling.

Caught In The Middle

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Filed under introspection

I just caught a live sermon from Elevation Worship about transitioning. As I listened, it hit me– that’s what I’m going through!

I’m in such a weird place right now.

I don’t mean physically, or emotionally. Not really mentally– just in life in general.

I’m not young anymore, but not old. In my heart I feel maybe 15-20 years younger, but in my body I feel way older than I am. Maybe that’s part of that thing I was diagnosed of years ago.

Maybe not.

I’ve got two grown kids, and two at home. I’ve been a spouse and home educating mom for so many years now– much of that kind of isolated.

I think I’ve grown up now. Transitioning into a different mindset, a newly focused one– who did I grow up to become?

I’ve been defined by what I do for far too long now. I’m not satisfied with definitions and labels deciding who I am for me.

I’m caught in the middle of a transition.

And, sometimes that makes me a bit weepy. Sometimes I feel impatient for it to just be finished so I can step into the newness of being transformed into a better, wiser person.

Being caught in the middle feels chaotic, tumultuous– even ugly.

Looking through pictures to post here about transitioning, I found some interesting ones that helped me change my own perspective on being caught in the middle of a transition.

Like this dandelion caught in the middle of transitioning from a wildflower to seeds carried off by the wind.

Or the transition of day into night, with the sun captured, creating a breathtaking view– caught in the middle of the daily transition.

There is always a lot going on in the middle of a transition, but even if it feels awful, when we surrender our control– or lack of control– to God, He makes it a beautiful thing, with a beautiful change.

So, while I’m in this place that feels weird and lonely, often designated as the listener with nothing of value to say– God sees beauty in the process, and hopefully in me.

Challenging Narratives

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Filed under Reality Check

Ephesians 2:8 “For by grace you have been saved through faith; and that not of yourselves, it is the gift of God; 9 not as a result of works, so that no one may boast. 10 For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them.” NASV

My husband had a conversation with someone dear to us that has inspired me to work through some thoughts I’ve kind of held on to for awhile now. I say kind of, because I’ve shared them with him but no one else.

I want to talk about grace– actually– point out a lack of the narrative of grace.

Grace is the difference between Christianity and every other religious belief.

Grace is humbling. Grace removes our efforts from the act of Salvation.

Grace should be easy to demonstrate and practice, a relaxation of criticism and fault-finding. But, in reality, grace is tough.

Grace removes blame. Grace replaces pride and self importance.

Grace removes accusations of other Christians.

We have many, many, many excuses for why it’s not first and foremost in our mindset, actions and view of others.

We look at what others do and we jump to some pretty strong conclusions about them and the condition of their soul, because of their choices that we don’t agree with.

We judge the container of their soul and think we’re in the right.

Only Jesus Saves.

Not doing the “right” “approved” things.

Not going to every church service possible and exhausting ourselves while not being ministered to or admitting what our needs are.

Not having a perfect house.

Not only reading “accepted” books or playing “accepted” games.

We don’t lose our Salvation by watching movies or shows that have garbage in them.

Our part in the Salvation process is confessing with our mouth that Jesus is Lord and Savior, and believing in our heart that He died on the cross, was buried in a borrowed tomb, rose again on the third day, and He ascended into Heaven to wait for the time to return to rule and reign on earth for 1000 years. And then– go out and share the Gospel of peace and grace.

That is our part.

Jesus makes the changes to the desires of our hearts.

He is continuously perfecting us until His return.

Allow me to clarify: I’m not talking about outright sin. Some things are not in our best interest. Some things are stumbling blocks and we know what we need to avoid in order to have the best relationship with Jesus that we can– like we should also do with others.

Before every Christian there is a measure of grace.

Christians should be so full of grace that it coats every word and deed we do.

So– why isn’t the main narrative grace?

Which narrative will you fall for? Accuser of the brethren, or grace?

I want to choose grace.

How about you?

Loved Of God, Called By God

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Filed under Strong Woman

“And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.” Romans 8:28 NASV

As a child until young adulthood, I didn’t expect anything good to happen for me. When it did, I would brace myself for it to be ripped away from me, because then I wouldn’t feel disappointment– because I just “knew” *I* didn’t deserve good things like everyone else did.

I carried that belief with me until I made the decision to stop just letting things happen *to* me.

I had been rejected, abused, trash-talked and the butt of family member’s and some “friends” jokes my whole life. I was convinced I was stupid, good for nothing– worthless– because I was told I was by people I thought knew me best. I thought I had to believe them.

Someone even told me they wished I had never been born. Everyday it was confirmed that I “was just in the way.”

Inner wounds and scars are tricky things. People react with compassion and understanding to outer wounds and scars, but fail to recognize that some behaviors are more than likely the evidence of inner wounds, of deep scars only God Himself can see and heal.

And He does heal them.

This is what Romans 8:28 reminds me everytime I hear it. For me, it’s deeply personal.

It’s evidence of God reaching out for me– to me– because I’m not in the way of His plans and purposes– I am a part of them.

He took my life, and He repurposed it. He refashioned it, reshaped it into something He can use. He has taken all of my bads and made them into part of His continuous story within my life.

He takes all of the bad, and uses it to help others know that He is Jehovah Rapha– The Lord Who heals.

I used to worry that people said things to me because that was how God saw me, but the more I learn His Word, the more I can see He has always had compassion for me, has always accepted me. He carefully made me, and where abuse and rejection had trounced and marred me– He picked me up, reshaped me around all of those circumstances, and He reminds me that if those bad things hadn’t happened, I could never understand the depth of His love for me, and His forgiveness towards me. He helped me forgive those who have acted with selfish ambitions– with little or no concern for how it has affected me.

I still have “people trust” issues.

What I no longer have is God trust issues. He has proven Himself reliable.

Relationship Versus Wrongs

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Filed under Reality Check

What do you focus on with your best friend? How about with your spouse or significant other? Your family?

Do you concentrate on what you have in common? Do you remember how they have wronged you?

Are you confident in how good things are, or are your thoughts consumed with how they just don’t measure up to your standards?

Do you tell others the positive things about them? Or do you feel justified in telling others about what you see as negative qualities?

Does how you treat them, how you talk about them to others, have any impact on that relationship?

How do they treat you, or talk about you? Does that affect how close you feel to them?

What does a healthy relationship even look like?

What about Jesus?

Do we focus on how Jesus has wronged us? How He just doesn’t meet (or mete) our standards? Do we tell everyone negative things about Jesus?

I’m pretty sure the answer is no to the last 3 questions. How do you even measure against His perfection?

So, let’s flip it around.

Does Jesus focus on how we have wronged Him? I think some people really believe He does, but Scripture tells us He throws our sins as far as the east is from the west. That there is no record of wrong.

Is He disappointed that we just don’t measure up to Him? I mean– who can, right? Scripture reminds us that Jesus is our strength, the Holy Spirit is both our Teacher and our Comforter, and that God is our Father. We have been adopted by Him, grafted into the vine of His family tree!

Does Jesus tell everyone the negative things He knows about us? No. Instead, He is our Mediator. He prays for us– He prayed for us all in the Garden of Gethsemane. He felt so much love and compassion, burdened so deeply for us then, that it caused Him to sweat His blood as He prayed! Who else has ever done that for even one of us?

And then– then He willingly died to become the final sacrifice to God, to pay for our failings, our inability to do right by God.

He became our Mediator– standing between God and the punishment for rebelling against God in our actions and in our hearts. He became our covering, the lens God now views us through.

If this is how much we are worth to Jesus, how much should we practice love, kindness, generosity– forgiveness– with our friends, spouses and loved ones?

The saying is, “You can’t pick your family.”

Jesus didn’t pick us– and yet He did! Our sins, our rebellion, against our Creator were the cause for Jesus to be abused and nailed to a cross to be murdered. There was no justification for Jesus to be killed, He did nothing wrong. We did! Jesus could have hated us all, instead. He could have focused on all we did wrong, and turned away with hatred and anger at us. He could have– but He did not. And God accepted His willingness to die the eternal death every one of us deserves. And because there was no sin found in Jesus, God raised Him back to life, and took Him up to sit next to Himself, at and as His righteous right hand. Jesus is God’s Right Hand man.

And Jesus, having done all of that for us, does not focus on what we did to cause Him to be murdered. No. Instead He has given His life to God, to help us be better. To strengthen us. To give us confidence. To free us from the death traps that have been set out for us by the enemy of God, the enemy of our souls. He sets us free as we trust in all He is, all He has done, and all that will come to pass.

Jesus has forgiven us. Jesus has forgotten our sins, all of our sins.

Shouldn’t we?

It’s no longer about sin– it’s about our relationship with Jesus.

Jesus paid it all!

All to Him I owe!

Sin had left a crimson stain,

He washed it white as snow!

My Shoes

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Filed under The Past

Nobody says, “I wonder what it would be like to walk in their shoes?” about abused children.

No one daydreams about being yelled at, called names– or worse.

No one envies the child with the broken spirit, no one celebrates their choice to fight to survive.

One of the strongest memories of my dad was the time I walked into our living room and he just started yelling at me about how much he hated me, how I was just in the way– how he wished I were dead and had never been born.

I reacted to that, at first, by contemplating ways to take myself out of the way. Then– I called my best friend.

She helped me realize the best way to help myself would be to remove myself from the situation. So– I planned a vacation, where I could strengthen my will to continue to live.

I was in high school at the time. I planned for a two week vacation from my life. I took time off from my job, I arranged for a place to stay, and I told no one except the person I stayed with where I would be.

That saved my life.

It was inconvenient for others, I know. Some worried– and they should have. They should have been worried more about my state of mind before I took my time-out, than the fact that I left.

I only used a week of that planned two weeks.

I was introduced to a life I had never known before that, but it was just enough to realize– that also was not the kind of life I wanted to live.

I woke up to some harsh realities, and I walked away from some permanent options that would have become permanent mistakes– had I chosen to take them.

I had always had a secret life of envying others who had dads that were loving, kind, and healthy. Dads who’s hugs were not dangerous, where insults were not the “norm”– ones that cherished their daughters.

My dad, he had a rough childhood. He probably had a secret envy life, as well.

I forgave my dad for his failings, years ago.

I made sure my own children had what I envied of others (God made sure too) because I knew what I had missed. I don’t blame my mom for my dad’s issues. It’s never been her fault.

I love my friends who have had wonderful, nurturing and healthy relationships with their fathers. But, it’s like bumping an unseen bruise to know that that’s something I will never get to know firsthand.

I’m old enough that I’ve forgotten many things I’ve experienced. That ache at what I was robbed of is always there, though, silently throbbing under the surface.

I’m so very happy for others, but my heart silently envies and daydreams about what their lives must have been like.

I’ve attempted to try on their shoes, but my callouses and bruises keep them from fitting comfortably, I’ve never been able to walk in them.

I’ve heard more often than I can count, that God is my Father. True– He is. He is a good father.

As awesome as God is, I still have a lack in my heart for a loving, mentally healthy, earthly dad. That’s my reality. Acceptance from God has been more healing than anything anyone could offer. This is why more mentally healthy, accountable-to-others, Christian men need to step up inside the church. There are people of all ages missing healthy relationships. We are so quick to just expect God to mysteriously fill every void and heal every affliction, when God gave us to one another.

Jesus made sure his own mother had someone to step in to fill the void He was leaving. What an amazing example of compassion and understanding! We lack nurturing, healthy relationships inside our church families. Our own members are hurting from devastating wounds and circumstances, and we busy ourselves with programs, not recognizing the deep needs right in front of us.

God help us to be what our own family-in-Christ needs us to be– what You call us to be.

God has given us shoes to wear. Shoes of the Gospel of Peace. Shouldn’t we wear them at all times, starting inside the Church? And if we don’t wear them there, if we take Abaraham’s burning bush approach and take them off on Holy Ground– Jesus made it abundantly clear the need to wash one another’s feet.

In other words– we need to look after one-another, with the same intimacy as close, healthy, loving family.

We need to get this right so we can effectively affect and reach the world around us with God’s gift of Hope, Love, and relationship with Him through Jesus.

There Will Be Weeping And Gnashing Of Teeth

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My stomach has been in knots lately. I avoid the “ugly” online, as much as possible. What I’ve recently seen– I can’t unsee it. I didn’t look for it, but I was still confronted by it.

It’s a reality that I can’t hide my understanding from any longer. And now I realize, I cannot pray effectively if I hide my head in the “positives” that make me feel safe and happy.

Some have had their safety and happiness stolen away from them.

Whether you follow the recent “conspiracies” or you just struggle through your day-to-day life, God is unchanging. He is unmoved from His position.

What is His position, you might ask?

Righteousness.

Justice.

Forgiveness.

Grace.

Mercy.

And– when necessary– Vengeance.

Why am I writing about this now?

Even those who don’t turn to God through the Salvation of Jesus recognize that– for some– there is a need for Justice, and even want Vengeance.

We Christians often talk about the Love of God and all those “feel good”, “warm fuzzy” things. It’s time we start recognizing there will, soon I believe, be a time God will execute His Vengeance.

I can’t even bring myself to say for those who deserve it. Because I know, if not for Jesus, we all would be in danger of it. It will be worse than the most awful thing anyone could contrive in their imagination.

“Never take your own revenge, beloved, but leave room for the wrath of God, for it is written, “VENGEANCE IS MINE, I WILL REPAY,” says the Lord.” Romans 12:19 NASB

I’ve heard of and seen some things that should just never be.

When those people– and I believe He has them in His sights– refuse to turn to Him, convinced they don’t need Him– when Repentance, Grace and Mercy are rejected, what is left?

God sees all, knows all, is everywhere at once. Nothing, no thing, is hidden from Him. He knows our thoughts. He sees us when we wake up and when we go to sleep.

It’s important for those who Trust in Him to walk in forgiveness of others and trust Him for His timing and choice in the execution of His Vengeance.

His Wrath will be seen– soon. There is no rock to hide under, no cave that is deep enough, no place in space or the air that is out of His reach. The Creator of all the Universes is greater, more powerful than everything combined. He sees into those dark places most of us do not want to look at or acknowledge.

He knows.

I pray He grants Repentance to those who are in His sight for Vengeance.

The Wrath of God is a terrible thing! Those who may very well experience that, they have no idea what is coming. No person or group of people, or event can stop it or soften it’s blow.

Repent now, seek God while He May be found! The Lord is slow to anger, quick to listen to a sincerely reverent repentant heart. Will some of them repent?

His anger has been building up slowly for some time now.

They may not believe in Him, but their unbelief cannot protect them.

Only Jesus can protect them.

“It is a terrifying thing to fall into the hands of the living God.” Hebrews 10:31 NASB

We should be praying God gives those doing wicked in His sight, ears to hear and eyes to see what the Lord would say to them.

As much as I want to hate those who are purposefully involved in the ugliest of evil– I am afraid for them. Their arrogance and pride will melt away as nothing.

If only they would repent and be sincerely Saved. Not saved from their actions. Their souls rescued for Eternity, while they are held accountable to humanity.

I can say it is well with my soul. Yes, I feel a seething anger, and I know God’s judgement has to come. I can hate the actions and words of some, but I can never rejoice that the wrath of God will be like an angry lion ripping apart its prey. Hell was not made for people, and I hate that some will be tricked into it.

No one who is living has gone too far away from Salvation.

It Is Well

Wound’s Protector— The Scar

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I’ve mentioned a few times that I have scars on my scalp from a “friendly” domesticated adolescent cougar “playing” with my head as his chew toy. I’m thinking about that today because they hurt. Kinda bad.

So that got me to thinking– if my physical scars hurt so badly at times, what about those deep emotional scars? Sure I’ve gone through all those rituals of forgiveness, repentance for my part in some things, and trust in God for healing. And He has healed me– so much! (I’ve even felt Him heal my esophagus as I praised Him through singing– what an amazing, warm, wonderful feeling that was!) I wouldn’t be married again if God had not done major surgery on my mind and my heart. We just celebrated 20 awe-inspiring years!

Those of us operating in the American mindset think we have everything all figured out. We put things in neatly labeled boxes, organized by category, decorated prettily with descriptions, definitions and diagnosis.

But what if we’re wrong?

What if we take a box out of the organized line-up, sort through it and realize it really isn’t the way we believed it to be?

What if emotional pain is not always as explained? What if it’s the manifestation of pain from emotional scarring?

The tough thing about emotional scars is no one can see them. Only the person who lived the experience can feel and remember.

Incidentally– that’s exactly the experience of Christianity. Only the person who has experienced Divine interactions can feel them and experience their reality. That does not invalidate that person or experience, just like it does not invalidate one who has emotional scars. The experiences did happen, they did have an impact on the person they happened to. Jesus did Save the Christian, His actions and the Holy Spirit interactions continuously impact the Believer, though it’s deeply personal.

Do emotions exist? Do memories represent past experiences? Does pain from emotional wounds and scars ever manifest in our reactions, responses, emotions and beliefs?

I think maybe the “professionals” are really just guessing– and maybe they have guessed wrong in some things.

Maybe we look at mental health the wrong way. I don’t think PHD’s have all the answers because I don’t think they have been asking the right questions– many times they are just masking the symptoms, not getting to the core and root of what they diagnose– not looking for a healing solution.

Only God has all the answers, only God knows all things, sees all things and understands the “why” of all things. He has promised in His Word that we can call all to Him and He will answer us– He’ll show us great things we don’t know. Do we believe that?

I think I do. Sometimes. When we step away from the bindings of what has been explained to us with human understanding, and seek Divine understanding, God will show us, Jesus sent us the Holy Spirit to teach us, to comfort us, to empower us.

How much of that have we stepped out in faith to embrace?

We cling to our diagnosis, definitions and descriptions as though those have life for us. The One Who holds all knowledge is life. My desire is to cling to Him.

I fall short.

Do my emotional scars manifest sadness through their pain? Anger? A desire to be comforted? A lack of trust in others?

I honestly think maybe they do. Maybe that’s part of their intended function as God has designed them to protect where we once were wounded.