My youngest has become a superfan of NF. My whole family, I think, is a fan at some level, but my youngest, who is 11, surprises us sometimes by his choice in ringtones (Leave Me Alone!— NF song 😅), and what he has stored on his flip phone— mostly NF songs. The other day, he chose Therapy Session to play through the car radio. I asked him if he related to the words and felt like he needed therapy because of me, lol. He said “No.”

As I absorbed the impact of the words in the song, once again I was drawn into just how much they reflect my own heart. One phrase is “I was talking to fans
And one of them pulled me aside and said
“We never met but I swear that you know who I am
I been through a lot
I don’t know how to express it to people, don’t think that I can…”

Well, that’s me, for sure. I could have been that fan!

Another phrase jumped out at me, and has been bouncing around in my thoughts. It’s actually the inspiration for this post.

“This music” (my blog) “is not just for people who sit in the pews and pray at the churches
I’ve been rejected
I don’t expect everyone to respect it
I don’t expect you to get my perspective
What you expect from a therapy session, huh?

“I mean, I think sometimes people they confuse what I’m doing
I write about life, I write about things that I’m actually dealing with
Something that I’m actually experiencing, this is real for me
Like this is something that personally helps me as well
I’m not confused about who gave me the gift
God gave me the gift, and he gave me the ability to do this…”

“And he also gave me this as an outlet…”

This is me here—

The experiences NF has shared in his music are NOT the same as mine— the reactions, emotions, and scarred-over-wounds— they often are the same.

You don’t walk away, sometimes run away, from the things I’ve lived through and some things I have done, without wounds— some very, very deep wounds. Most are now scars— but

even scars hurt sometimes.

While this is sometimes my type of therapy, I am open and honest in sharing here to possibly reach out to maybe even one person who needs soneone to step up along side them, and show someone really does understand.

That is always my intent here.

Always.

So, I am going to be misunderstood.

I am going to be “corrected”.

I am still going to be told I should write about “happy, positive things”.

I am going to be given advice I don’t need.

I am going to make some people uncomfortable.

I want to apologize, because that’s in my nature, but I won’t. Because this is how God made me.

I don’t need a therapist— I have God. God’s Holy Spirit is my counselor. His Word is my “self-help” book.

I have this blog to sort out things. To help me see things, to work through them.

I get it all out or my head and my heart, sometimes here, sometimes in prayer privately.

I have learned that how to let things go, to give them to God, is to NOT try to lock them in a dark closet, or sweep them under a rug.

To get them out into the open, to look at them fully, to examine the roots as much as possible, to confront them— to surrender them to Jesus.

And then I move on.

Sometimes I bring others into my process through my blog posts— but not always.

Sometimes it’s just between God and me.

But— you, whoever and wherever you are, are always welcome to look here to find understanding and hopefully some degree of God’s healing.

Everyone needs to be heard, to be understood— to be identified with.

That’s my intention— always.

I am not the perfect writer. I am not perfect in any way— ever.

I am just real.

Because that’s how God has made me to be.

http://www.absolutelyrics.com/lyrics/view/nf/therapy_session

“Yeah, I gotta say like a month ago
I was talking to fans
And one of them pulled me aside and said
“We never met but I swear that you know who I am
I been through a lot
I don’t know how to express it to people
Don’t think that I can but I got that mansion CD on rotation
That’s real for me Nate, you do not understand”
It’s crazy for me
Kids hit me up, say they slitting they wrists on the daily
This music is more than you think
Don’t book me for just entertainment, it’s entertaining
Hearing these parents, they telling their kids
My music is violent, you gotta be kidding me
I guess that your definition of violence and mine
Is something that we look at differently
How do you picture me ah?
Want me to smile, you want me to laugh
You want me to walk in the stage with a smile on my face
When I’m mad and put on a mask, for real though
I mean, what you expect from me?
I’m tryna do this respectfully
They say that life is a race
I know my problems’ll probably catch up eventually
I do my best to be calm
How you gon’ write me and tell me you slaughter my family?
That’s just a glimpse to the stuff that get sent to me
These the parts of my life that’ll never see, woo
I am aware it’s aggressive
I am not here for acceptance
I don’t know what you expect here
But what you expect when you walk in a therapy session?

Therapy, therapy session
Therapy, therapy session

This girl at the show looked me in the face
And told me her life’s full of drama
Said that her dad is abusive
Apparently he likes to beat on her mama
I got so angry inside
I wanted to tell her to give me his number
But what you gon’ do with it right?
You gon’ hit him up then he’ll start hitting her harder
That’s real
These kids, they come to my shows
With tears in they eyes
Imagine someone looking at you
And saying your music’s the reason that they are alive
Sometimes, I don’t know how to handle it
This type of life isn’t glamorous
This ain’t an act for the cameras
You see me walk on these stages but have no idea what I’m dealing with after it
I put it all in the open
This is the way that I cope with all my emotion
I’m taking pictures with thousands of people
But honestly, I feel like nobody knows me
I’m trying to deal with depression
I’m trying to deal with the pressure
How you gon’ tell me my music does not have a message
When I’m looking out at this crowd full of people I know I affected?
Ah, I got some things in my life, I know I should let ’em go
Let me jot it down, let me take a mental note
I put it all in this microphone, think about that for a minute
What is the point of this song, I’m just venting but what you expect from a therapy session?

Therapy, therapy session
Therapy, therapy session

What you think about me
That doesn’t worry me
I know I handle some things immaturely
I know that I need to grow in maturity
I ain’t gon’ walk on these stages in front of these people
And act like I live my life perfectly
That doesn’t work for me
Christian is not the definition of a perfect me, woo
I ain’t the type to be quiet
I ain’t gon’ sit here in silence
If I wouldn’t say what I say to your face
Then I promise you I wouldn’t say it in private
I am not lying
People go off on my page and I’m trying to quit the replying
But this is ridiculous
I’m passionate man, I really mean what I’m writing
You want me to keep it 100? Okay, I’ll keep it 100
I see a whole lot of talking on socials
But honestly, I don’t see nothing in public
I kinda love it, yeah
“Why don’t you write us some happy raps?
That would be awesome
All your music is moody and dark, Nate”
Don’t get me started
You wanna know what it’s like if you met me in person?
Listen to my verses
This music is not just for people
Who sit in the pews and pray at the churches
I won’t reject it
I don’t expect everyone to respect it
I don’t expect you to get my perspective
What you expect from a therapy session?

I mean, I think sometimes people they confuse what I’m doing
I write about life, I write about things that I’m actually dealing with
Something that I’m actually experiencing, this is real for me
Like this is something that personally helps me as well
I’m not confused about who gave me the gift
God gave me the gift and he gave me the ability to do this
And he also gave me this as an outlet
And that’s what music is for me
When I feel something, whether it’s anger
Um, it’s a passion about something, or frustration
Like this is where I go, this is, that’s the whole nfrealmusic thing man
This is real for me, I need this, this is a therapy for me”

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